Time and Date: 8:30-13:30 on every Monday to Friday
Booking is not necessary. Please walk in whenever you like.
Lunch can be brought to the Center. Please clear the table and bring back trash with you after lunch.
Hinoki Sakura Pre-school is pleased to launch a new program, “Therapeutic Yoga in English,” at its Parent-child Support Center from February. Enjoy some time to yourself while your child is taken care of by professional nursery staff at the pre-school.
Session will be conducted in a small group primarily in English. It aims to encourage present-moment awareness and acceptance of physical, emotional, and mental sensations through poses, breath work, and meditation. The instructor, Ms. Brooke Lathram-Abe, is an accredited teacher of therapeutic yoga (RYT-500) who also has considerable experience teaching English and working in the Japanese business environment.
Date: Every Wednesday starting from February
Time: 10:15-11:45 (75 minutes adult-only session followed by 15 minutes parent-child exercises and singing designed for children up until around age 3)
Please bring: Yoga mat, water, bath towel, face towel, and items necessary for your child (diapers, etc.). Brooke will hand out paper materials, so a binder and pencil may be convenient.
Fee: 500 Japanese yen for every class
How to join: Please call Hinoki Sakura Pre-school (043-312-8535) for booking. Limited to 6 people.
For details about yoga class and instructor, please visit http://www.starrybrooke-yoga.com